Puglia: a journey to the essence of southern Italy

Explore the Puglia region, a gem in southern Italy, rich in history, culture, and gastronomy.
Puglia

The region of Puglia, known in Spanish as Apulia, is a land where history intertwines with modernity. Its historical name derives from the Apuli, an ancient population that inhabited the region in pre-Roman times. Here, the earliest human traces date back 25,000 years, with fossil findings near Altamura and Paleolithic sites such as the Paglicci cave, one of the most important in Europe.

Puglia has been the scene of numerous historical events. After the Roman conquest, the region experienced centuries of Saracen incursions, with cities like Tarento and Bari being notably conquered. This rich history has left a deep mark, visible in every corner of its cities.

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Bari: the heart of Puglia

The journey through Puglia cannot begin anywhere other than Bari, its vibrant capital. The old town, known as “Bari vecchia,” is a labyrinth of narrow streets where folklore and tradition are intensely lived. Here stands the basilica of San Nicola, an important center of the Orthodox Church in the West and a magnificent example of Romanesque architecture in the region. Additionally, the imposing Swabian castle of Bari, now a museum, offers a fascinating glimpse into local history.

Festivities and traditions

Among the many festivities in Puglia, the festa della Pittula in Surano stands out, a Christmas market where you can taste pittule, delicious balls of fermented dough fried in oil. This celebration is just one example of how culture and gastronomy are deeply intertwined in the daily life of the people of Puglia.

Culinary delights of Puglia

Puglia’s gastronomy is a feast for the senses, characterized by fresh ingredients and authentic flavors.

Frisella

This crunchy and dry bread, baked on stone, is one of Puglia's most iconic foods. Soaking it in salt water softens its texture, enhancing its distinctive flavor.

Taralli

These small circular snacks are perfect to accompany a glass of wine. They come in a variety of flavors, such as fennel, black pepper, and poppy seeds.

Orecchiette

Known as "little ears," this traditional pasta is usually served with turnip greens and garlic or with fresh tomatoes and ricotta, ideal for absorbing delicious sauces.

Bacalao from Salento

This dish elevates dried and salted cod to new heights, baked with breadcrumbs, sheep's cheese, fresh tomato, and potatoes.

Gnummareddi or Turcinelli

Small rolls of liver, lung, and kidney wrapped in lamb intestines, prepared with parsley and fennel seeds, are a traditional delicacy.

Pasticciotto

This dessert, with a crumbly crust and creamy custard filling, often enhanced with black cherries, is a sweet delight not to be missed.

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Architecture and landscapes

Puglia is also known for its impressive landscapes and unique architecture. From the trulli, those stone houses with conical roofs in Alberobello, to the baroque palaces of Lecce, the region offers a variety of architectural views that reflect its rich history and culture.

Puglia is a destination that invites you to explore its history, enjoy its culture, and, above all, indulge in its gastronomy. To continue your journey through Italy, we invite you to read our next article on the Tuscany region, where history and wine meet in perfect harmony.

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